Preventively integrate vitality into your organization
Corporate Yoga Basic
Introduction Basic subscription
The basic subscription is for employers with a focus on preventive healthmeasures. The basic subscription is mainly for organizations with permanent employees and temporary employees (flex workers). You will have a contact person for all your questions. We evaluate and direct the process.
The emphasis for Business Yoga Basic is on preventive health management. The employee learns about underlying motivations, beliefs, aspects of meaning and values. These aspects form the basis of personal health and vitality.
What is covered?
- You are a professional or you are self-employed and affiliated with an organization.
- You have a need for more energy and vitality.
- You have an urge to further develop yourself in the field of preventive techniques for more vitality.
- You want to work on your vitality during working hours.
- You want to work on your vitality from home.
"With a modern way of working, it's normal that employees have the choice to relax body and mind during working hours. This way, as employer and employee, you receive a mutual investment and appreciation." - Elena
"Elena's lessons are well structured based on a theme, with a lot of attention for the participants. The variety of Yoga exercises and meditation ensures that you are optimally relaxed after a lesson."
Team leader, municipality of Rotterdam
"Too bad the training ended. They were great lessons! Approachable and very calm. Some exercises were not suitable for me. Upon request, Elena also suggests an alternative exercise, which is also very nice! Elena also knows how to create a nice atmosphere in which people feel safe."
Program secretary, municipality of Rotterdam
